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The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-10/

Mindfulness and motions for clarification and relief Special to the News The practice of mindfulness, like the practice of law, can take many forms. Today, we explore ways of practicing mindfulness that incorporate movement and do not depend on sitting still or sequestering oneself from the busyness of everyday life. This exploration is couched in...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-3/

The Mindful Lawyer ____________________ Feeling Less Busy. . . When Busy Special to the News As the summer transitions into fall, you may notice an uptick in the level of your everyday busyness. Whereas summer used to offer a little extra breathing room, such cherished moments are proving increasingly elusive. I hope you enjoyed the...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-11/

The science of mindfulness One of the reasons for the rapid growth of interest in mindfulness is the science supporting its efficacy. Over the past 15 years, a growing body of medical, psychological, and neuroscience research has reported a variety of cognitive, emotional, and physical benefits associated with mindfulness practice. I posed this week’s question...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-4/

  The Mindful Lawyer   Special to the News As lawyers, judges, and members of the legal profession, we tend to work hard, care deeply, and take matters very seriously. Still, there are times when the circumstances of a case, perhaps coupled with events taking place in and outside of the law, can leave us...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-12/

The Mindful Lawyer ‘You can’t change the waves but you can learn to surf’ Special to the News The law is, by its very nature, adversarial. We lawyers have chosen a profession that calls on us to move into situations riddled with conflict. And each time we do our job and move on to the...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-2/

Mindfulness ‘isn’t a bump-free ride’ Special to the News Mindfulness tends to reveal its benefits — whether it be moments of clarity and calm, being less overcome by impulses and feeling emotionally reactive, or experiencing greater focus and concentration — to those who set aside time to practice. And for many, these shifts in attention,...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-7/

The Mindful Lawyer Special to the News The trials and tribulations of life flow effortlessly into the practice of law. While some circumstances and challenges appear to be reserved for one domain or the other, a closer look often reveals an underlying quality, inherent in life itself, that is connected with the disquieting moments that...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-6/

The Mindful Lawyer ____________________ Finding time to practice Special to the News As we welcome the New Year, many of us will explore ways of starting a mindfulness practice or endeavoring to deepen a practice, amid the business of our lives. One common approach is to establish a daily sitting practice by sitting for between...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-15/

The Mindful Lawyer What exactly is mindful listening? Special to the News People often look to practicing mindfulness to be happier, or less stressed, or to enhance their performance. While mindfulness is fundamentally about being present for whatever is arising and seeing things more clearly — as an end in itself — the benefits commonly...

The Mindful Lawyer

The Florida Bar News

https://www.floridabar.org/the-florida-bar-news/the-mindful-lawyer-9/

The Mindful Lawyer Special to the News The Mindful Lawyer column first appeared in this year’s August 1 issue of the News, marking eight years since the publication initially reported on mindfulness and the law. Over the course of the past decade, interest in supporting the mental, physical, and emotional health and well-being of lawyers,...

Showing 31 - 40 of 61 results.