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Mindfulness

The Mindful Lawyer: Insights from a three-and-a-half-year meditation retreat

Columns
One of the reasons for the legal profession’s interest in mindfulness is the popularization of scientific research examining changes in...

Mindfulness Practice: Observe the moment as it just is

Columns
The practice of law is often in the service of justice. Justice for our clients, for a cause, for society....

Mindfully Washing Hands

Mindfulness
Concerns over contracting the coronavirus have led to health warnings to wash hands frequently and for at least 20 seconds....

The Mindful Lawyer: Don’t be afraid to out yourself as a meditator

Columns
One of the great joys of teaching is when the student becomes the teacher. A few years ago, at a...

The Mindful Lawyer: Relaxing a tension and attention

Mindfulness
It is said that the practice of mindfulness is simple but not easy. This column is intended to help bridge...

A mindful transition to greater peace

Mindfulness
A life in the law can be filled with conflict and challenges, both at work and home. Each has its...

The Mindful Lawyer: We Are All In This Together

Columns
As mindfulness has become more richly infused into the fabric of the legal profession, a shift is taking place from...

Mindfulness and the law: The renewal of an old friendship

Columns
The legal profession’s embrace of mindfulness took many by surprise. It still does. Today’s column takes a serious look at...

The Mindful Lawyer

Columns
The resolution of disputes often involves the mediation process. Many readers of this column will have participated in a mediation...

The Heart of Mindfulness

Mindfulness
This column offers readers information on mindfulness and related domains, drawn from the insights and experiences of lawyers and judges...