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The Florida Bar News

Mindfulness

Mindfully Washing Hands

Mindfulness
Concerns over contracting the coronavirus have led to health warnings to wash hands frequently and for at least 20 seconds....

The Mindful Lawyer: Don’t be afraid to out yourself as a meditator

Columns
One of the great joys of teaching is when the student becomes the teacher. A few years ago, at a...

The Mindful Lawyer: Relaxing a tension and attention

Mindfulness
It is said that the practice of mindfulness is simple but not easy. This column is intended to help bridge...

A mindful transition to greater peace

Mindfulness
A life in the law can be filled with conflict and challenges, both at work and home. Each has its...

The Mindful Lawyer: We Are All In This Together

Columns
As mindfulness has become more richly infused into the fabric of the legal profession, a shift is taking place from...

Mindfulness and the law: The renewal of an old friendship

Columns
The legal profession’s embrace of mindfulness took many by surprise. It still does. Today’s column takes a serious look at...

The Mindful Lawyer

Columns
The resolution of disputes often involves the mediation process. Many readers of this column will have participated in a mediation...

The Heart of Mindfulness

Mindfulness
This column offers readers information on mindfulness and related domains, drawn from the insights and experiences of lawyers and judges...

The Mindful Lawyer

Mindfulness
There was a time, in recent memory, when yoga was unfamiliar to many and regarded as an esoteric practice not...

The Mindful Lawyer

Mindfulness
The practice of law differs from many other high stress, high stakes professions in that it is adversarial by design....