The Florida Bar

Florida Bar Journal

Mindfulness Resources

Featured Article

Mindfulness Resources

Apps

  • 10% Happier
  • Calm
  • Dharma Seed
  • Head Space
  • Insight Timer

Magazines

  • Mindful Magazine
  • The Mindfulness Bell
  • Yoga Journal

Retreat Centers

  • Esalen Institute, Big Sur, CA
  • Florida Community of Mindfulness, Tampa, FL
  • Garrison Institute, Garrison, NY
  • Insight Meditation Society, Bare, MA
  • Omega Institute, Rhinebeck, NY
  • Shambhala Mountain Center, Red Feather Lakes, CO
  • Spirit Rock, Woodacre, CA
  • Upaya Zen Center, Santa Fe, NM
  • Vallecitos Mountain Ranch, Taos, NM

Websites

Books

  • T. Brach, Radical Acceptance: Embracing Your Life with the Heart of a Buddha
  • D. Calloway,Becoming a Joyful Lawyer
  • M. Carroll,Awake at Work
  • T. Chade-Meng,Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
  • P. Chodron,When Things Fall Apart
  • D. Gelles, Mindful Work: How Meditation Is Changing Business from the Inside Out
  • D. Goleman, Focus: The Hidden Driver of Excellence
  • R. Gunaratana, Mindfulness in Plain English
  • C. Halpern, Making Waves and Riding the Currents: Activism and the Practice of Wisdom
  • R. Hanson, Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
  • D. Harris, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
  • S. Harris, Waking Up: A Guide to Spirituality without Religion
  • P. Hyman, The Inner Advantage: Applying Mindfulness in Business and Law…and Everywhere Else!
  • P. Jackson, Sacred Hoops
  • J. Kabat Zinn, Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life and Coming to our Senses
  • S. Keeva, Transforming Practices: Bringing Joy and Satisfaction to the Legal Life
  • E. Langer, Mindfulness
  • M. Lesser, LESS: Accomplishing More by Doing Less
  • J. Marturano, Finding the Space to Lead: A Practical Guide to Mindful Leadership
  • E. Mattis-Namgyel, The Power of an Open Question – The Buddha’s Path to Freedom
  • T. Nhat Hanh, Being Peace and The Miracle of Mindfulness: An Introduction to the Practice of Meditation
  • P. Rodenberg, The Second Circle
  • S. Rogers, The Six-Minute Solution: A Mindfulness Primer for Attorneys and Mindfulness for Law Students
  • T. Ryan, A Mindful Nation: A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
  • S. Salzberg, Real Happiness at Work and Real Happiness: The Power of Meditation
  • S. Salzberg, & J. Goldstein, Insight Meditation: A Step-by-Step Course on How to Meditate
  • M. Singer, The Untethered Soul: The Journey Beyond Yourself
  • S. Smalley, D. Winston, Fully Present: The Science, Art, and Practice of Mindfulness
  • B. Stahl & E. Goldstein, A Mindfulness-Based Stress Reduction Workbook
  • E. Tolle, The Power of Now
  • A. Watts, The Book: On the Taboo Against Knowing Who You Are
  • M. Williams & D. Penman, Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  • M. Williams, J. Teasedale, & Z. Segal, The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness