Mindfulness Resources
Mindfulness Resources
Apps
- 10% Happier
- Calm
- Dharma Seed
- Head Space
- Insight Timer
Magazines
- Mindful Magazine
- The Mindfulness Bell
- Yoga Journal
Retreat Centers
- Esalen Institute, Big Sur, CA
- Florida Community of Mindfulness, Tampa, FL
- Garrison Institute, Garrison, NY
- Insight Meditation Society, Bare, MA
- Omega Institute, Rhinebeck, NY
- Shambhala Mountain Center, Red Feather Lakes, CO
- Spirit Rock, Woodacre, CA
- Upaya Zen Center, Santa Fe, NM
- Vallecitos Mountain Ranch, Taos, NM
Websites
- Applied Mindfulness Training
- Center for Mindfulness
- Center for Mindful Self Compassion
- DCBA Mindfulness in Law Task Force,
- Mindful Time
- Mindful Magazine
- SoBe Mindful
- The Mindful Lawyer
- UMindfulness Research & Practice Initiative
- University of Miami’s Mindfulness in Law Program
- UCSD Center for Mindfulness
- UCLA Mindfulness Research Center
- WarriorOne
Books
- T. Brach, Radical Acceptance: Embracing Your Life with the Heart of a Buddha
- D. Calloway,Becoming a Joyful Lawyer
- M. Carroll,Awake at Work
- T. Chade-Meng,Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
- P. Chodron,When Things Fall Apart
- D. Gelles, Mindful Work: How Meditation Is Changing Business from the Inside Out
- D. Goleman, Focus: The Hidden Driver of Excellence
- R. Gunaratana, Mindfulness in Plain English
- C. Halpern, Making Waves and Riding the Currents: Activism and the Practice of Wisdom
- R. Hanson, Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
- D. Harris, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
- S. Harris, Waking Up: A Guide to Spirituality without Religion
- P. Hyman, The Inner Advantage: Applying Mindfulness in Business and Law…and Everywhere Else!
- P. Jackson, Sacred Hoops
- J. Kabat Zinn, Mindfulness for Beginners: Reclaiming the Present Moment–And Your Life and Coming to our Senses
- S. Keeva, Transforming Practices: Bringing Joy and Satisfaction to the Legal Life
- E. Langer, Mindfulness
- M. Lesser, LESS: Accomplishing More by Doing Less
- J. Marturano, Finding the Space to Lead: A Practical Guide to Mindful Leadership
- E. Mattis-Namgyel, The Power of an Open Question – The Buddha’s Path to Freedom
- T. Nhat Hanh, Being Peace and The Miracle of Mindfulness: An Introduction to the Practice of Meditation
- P. Rodenberg, The Second Circle
- S. Rogers, The Six-Minute Solution: A Mindfulness Primer for Attorneys and Mindfulness for Law Students
- T. Ryan, A Mindful Nation: A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit
- S. Salzberg, Real Happiness at Work and Real Happiness: The Power of Meditation
- S. Salzberg, & J. Goldstein, Insight Meditation: A Step-by-Step Course on How to Meditate
- M. Singer, The Untethered Soul: The Journey Beyond Yourself
- S. Smalley, D. Winston, Fully Present: The Science, Art, and Practice of Mindfulness
- B. Stahl & E. Goldstein, A Mindfulness-Based Stress Reduction Workbook
- E. Tolle, The Power of Now
- A. Watts, The Book: On the Taboo Against Knowing Who You Are
- M. Williams & D. Penman, Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
- M. Williams, J. Teasedale, & Z. Segal, The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness