The Florida Bar

Hispanic Bar Hosts Yoga starting May 20

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May 20, 2020

The Hispanic Bar Association of Central Florida, understanding the importance of health and wellness, is offering virtual yoga classes, the first on May 20 at 5:30 p.m. The session will begin with a short introduction about proper breathing techniques and then move into a series of postures to open up the shoulders, chest, back, hips and legs. It will end with a guided grounding meditation. Register here. Additional classes are offered on May 27 at 12:30 p.m. and June 3 at 5:30 p.m.